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Chair Dancing DVD
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Chair Dancing DVD Only$10
Sit Down. Move to the beat. And get in shape... with “Chair Dancing.” This marvelous DVD presents an innovative concept in aerobic exercise. Creator and choreographer Jodi Stolove puts the fun into fitness with cha-cha and dance rhythms... can-can, Broadway strut and more. It’s a strengthening program that targets your core, upper body and lower body... provides a cardio workout and enhances flexibility and endurance. You can progress at your own rate by choosing from three exercise levels. Runs about 45 minutes.
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Chair Dancing DVD
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